Weigh In record (no journal entry) for 28 July 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 46.93g | Prot: 144.61g | Carbs: 128.29g.
Breakfast: Hacendado Leche de Soja, Milbona Queso Fresco Granulado Light, Melón, Jamón Serrano, Aguacate, Hacendado Claras de Huevo, Lidl Tortitas de Arroz . Lunch: Hacendado Queso Emmental, Hacendado Pechuga de Pavo 0%, Clara de Huevo, Huevo, Col, Calabacín, Cebollas, Navarra Arroz 3 Delicias. Dinner: Chef Select Gazpacho, Oroweat Pan de Pipas de Girasol, Calabaza y Semillas de Amapola, Pechuga de Pollo a la Plancha. Snacks/Other: Plátano. more...
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Losing 0.1 kg a Week
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javier-Fit's Weight History
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