Weigh In record (no journal entry) for 26 July 2019
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3944 kcal
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Fat: 171.93g | Prot: 156.13g | Carbs: 459.40g.
Breakfast: Tortillas de Maíz, Chorizo, Filete de Res (Consumir Sólo Magro). Lunch: Sabritas Rancheritos (25g), FUD Salchicha de Pavo (50g), Huevo. Dinner: Plátano, Nestlé Nesquik, Lala Leche Light , Avena. Snacks/Other: Helado de Chocolate. more...
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Gaining 0.7 kg a Week
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DerekM1911's Weight History
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