Weigh In record (no journal entry) for 24 July 2019
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69.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 32.80g | Prot: 27.86g | Carbs: 80.67g.
Breakfast: Sementes de Linhaça, Limão. Lunch: Vinho Cabernet Sauvignon, Abóbora Cabotia, Abacate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. Dinner: Abóbora Cabotia, Bolo Salgado. more...
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Losing 1.3 kg a Week
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Claudia@2023's Weight History
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