Weigh In record (no journal entry) for 23 July 2019
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76.3 kg
Lost so far: 1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 11.82g | Prot: 21.75g | Carbs: 37.83g.
Breakfast: Геркулес Каша Овсяная. Snacks/Other: Кампина Йогурт Нежный, Творог 9%. more...
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Gaining 12.6 kg a Week
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emyjuli545's Weight History
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