Weigh In record (no journal entry) for 18 July 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 27.95g | Prot: 25.24g | Carbs: 92.22g.
Lunch: Manteiga (com Sal), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batata, Bonduelle Ervilhas em Conserva, Prato Fino Arroz Integral (15g), Bolo Salgado. Dinner: Bolo Salgado. more...
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Claudia@2023's Weight History
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