Weigh In record (no journal entry) for 30 October 2017
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2017:
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1910 kcal
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Fat: 85.84g | Prot: 140.25g | Carbs: 137.91g.
Breakfast: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Kaffee, Kaufland Joghurt Mild - 3.5% Fett, Bananen, Bio Chia Samen, K-Classic Kernige Haferflocken, K-Classic Fettarme H-Milch 1,5%. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Speisequark Magerstufe, Edamer in Scheiben, Mampfred. Snacks/Other: Eierlikörkuchen, Pflaumen. more...
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Berni1960's Weight History
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