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naik sjauh ini.. makan nya gk bisa d kontrol 😭
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79.9 kg
Lost so far: 6.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 27.18g | Prot: 33.29g | Carbs: 118.11g.
Breakfast: Buah Naga. Lunch: Cabe dengan Kacang-Kacangan (Kalengan), Kacang Panjang Hijau Dimasak (dari Segar), Bihun Goreng, Tempe Orek, Nasi Kuning. more...
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Gaining 0.5 kg a Week
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Via Silvia's Weight History
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