AshlynnRobbins's Journal, 01 Jul 19

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Weigh In record (no journal entry) for 01 July 2019

110.0 kg Lost so far: 4.5 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

1859 kcal

Fat: 69.88g | Prot: 75.59g | Carbs: 241.26g. Breakfast: Bedre Chocolate Boot, Blue Diamond Oven Roasted Almonds 100 Calorie Pack, Great Value Greek Nonfat Yogurt - Vanilla, Silk Very Vanilla Soymilk, Dole Frozen Strawberries, Frozen Blueberries. Lunch: Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Dinner: Great Value Classic Alfredo Pasta Sauce, Cooked Broccoli (from Frozen), Great Value Organic Brown Rice & Quinoa Penne Pasta. more...