Weigh In record (no journal entry) for 29 June 2019
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83.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 7.70g | Prot: 17.26g | Carbs: 79.06g.
Breakfast: Queijo Mozzarella, Pão de Açúcar Pão Francês Integral, Café com Açúcar. Snacks/Other: Massa Leve Massa de Pastel, Banana Prata. more...
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Losing 3.5 kg a Week
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rita santana55's Weight History
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