Weigh In record (no journal entry) for 29 June 2019
|
82.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 37.76g | Prot: 30.06g | Carbs: 69.79g.
Lunch: Gutfried Geflügel-Fleischwurst, Ergüllü Thunfisch Creme, Buko India, American Style Sandwichtoast Vollkorn. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|