javier-Fit's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
67.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1649 kcal Fat: 41.42g | Prot: 180.68g | Carbs: 135.65g.   Breakfast: Hacendado Pechuga de Pavo 0%, Breyers Helado Vainilla, Lidl Bebida de Soja, Banano, Melocotones, Aliada Jamón Serrano en Lonchas, Aguacate, Exquisa Cottage Cheese, Bicentury Tortitas de Arroz Integral. Lunch: Mejillones al Vapor o Escalfados, San Jose Jurel, Merluza, Arroz Blanco, Gambas Plancha. more...
Losing 0.1 kg a Week

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javier-Fit's Weight History


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