Weigh In record (no journal entry) for 26 June 2019
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127 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 26.75g | Prot: 39.43g | Carbs: 11.83g.
Lunch: Coco Seco, Ovo Frito, Contra-filé Grelhado. Snacks/Other: Garoto Talento Maracujá e Dark 50% Cacau, Essential Nutrition Xilitol, Nestlé 100% Cacau em Pó Dois Frades, Italac Creme de Leite. more...
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Gaining 0.1 kg a Week
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