Weigh In record (no journal entry) for 24 June 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 83.24g | Prot: 85.13g | Carbs: 130.44g.
Lunch: Qualitá Batata Palha Original, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Frango (Empanado e Frito), China in Box Yakimeshi. Snacks/Other: Piraquê Repetisco, Qualitá Pipoca Pronta Cebola e Salsa, Yoki Amendoim Descascado Salgado, Iridium Labs Whey Protein Concentrado. more...
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Gaining 0.6 kg a Week
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AleBragaPortilho's Weight History
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