Weigh In record (no journal entry) for 24 June 2019
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62 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 96.46g | Prot: 67.17g | Carbs: 170.06g.
Breakfast: Danone Йогурт 1,5%, Сосиска, Жареное Яйцо. Lunch: Бутерброд с Маслом и Колбасой. Dinner: Верес Абрикосовый Джем, President Творог 9%, Рудь Мороженое Фисташка. Snacks/Other: Snickers Сникерс , Яблоко. more...
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Losing 7 kg a Week
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