Weigh In record (no journal entry) for 23 June 2019
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99 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 81.08g | Prot: 56.79g | Carbs: 177.84g.
Breakfast: Zitronensaft, Apollinaris Medium, Zentis Waldfruchtmarmelade, Wilhelm Brandenburg Holsteiner Lotsenwurst Mettwurst 1A, Kaffee, Butter, REWE Bäcker Brötchen, Zitronensaft, Apollinaris Medium, Zentis Waldfruchtmarmelade, Wilhelm Brandenburg Holsteiner Lotsenwurst Mettwurst 1A, Kaffee, Butter, REWE Bäcker Brötchen. Lunch: Dinkelbrot, Apollinaris Medium, Apollinaris Lemon, Nektarinen, Dinkelbrot, Apollinaris Medium, Apollinaris Lemon, Nektarinen. Dinner: Knorr Karibik Süß Scharf, Lidl Schweinebauchscheiben, Schaschlik, Milfina Kräuterbutter, Kartoffelsalat nach Deutscher Art, Krombacher Radler Alkoholfrei. more...
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Gaining 0.2 kg a Week
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Ententeich's Weight History
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