cindysilkid's Journal, 31 Jul 10

Weigh In record (no journal entry) for 31 July 2010
92.8 kg Lost so far: 7.4 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2010:
2003 kcal Fat: 133.14g | Prot: 100.91g | Carbs: 29.83g.   Breakfast: Heavy Whipping Cream. Lunch: janet and greta's gourmet chicken burgers, Real Mayonnaise, fresh cut washed coleslaw. Dinner: italian sausage, zucchini, Sweet Onions, mushrooms. Snacks/Other: cindycloud, hard boiled egg, Real Mayonnaise, 85 % cacao, cindycloud, Heavy Whipping Cream, diet root beer, red wine, medium cheese snacks. more...
Losing 2.9 kg a Week

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cindysilkid's Weight History


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