Weigh In record (no journal entry) for 19 June 2019
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.41g | Prot: 40.67g | Carbs: 76.68g.
Breakfast: Carrefour Boisson Soja Saveur Vanille, Senseo Café Classique. Lunch: Auchan Lieu Noir, Riz Blanc, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Quinoa (Cuit). Snacks/Other: Graines de Courge. more...
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Losing 1.4 kg a Week
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ToscaNada's Weight History
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