AshlynnRobbins's Journal, 17 Jun 19

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Great start :)

112.5 kg Lost so far: 2.0 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

1063 kcal

Fat: 38.65g | Prot: 54.43g | Carbs: 135.56g. Breakfast: Jif To Go Creamy Peanut Butter, Gala Apples, 2% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Dinner: Hannaford Pasta Sauce, Cooked Spaghetti Squash, Great Value Corn Tortillas. more...

3082 kcal

Exercise: Orangetheory - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

11 Supporters Support

Comments

Awesome drop ❣❣

18 Jun 19 by member: Grammy Kim


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AshlynnRobbins's Weight History

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AshlynnRobbins's Journal, 17 Jun 19

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AshlynnRobbins's Weight History