Weigh In record (no journal entry) for 18 June 2019
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81 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 2.60g | Prot: 9.64g | Carbs: 55.77g.
Breakfast: Date, Low Fat Milk. more...
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steady weight
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