Weigh In record (no journal entry) for 14 June 2019
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 10.07g | Prot: 43.45g | Carbs: 133.80g.
Breakfast: Мексиканская Смесь. Lunch: Мексиканская Смесь, Магнит Морковь Свежая, Огурец (с Кожурой), Помидоры. Dinner: Помидоры, Домик в деревне Сметана 15%, Yelli Суп из Фасоли Азиатский. more...
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Losing 4.2 kg a Week
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siyanie220994's Weight History
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