Weigh In record (no journal entry) for 13 June 2019
|
58.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 12.05g | Prot: 161.81g | Carbs: 17.40g.
Breakfast: Треска Отварная. Lunch: Треска Отварная. Dinner: Перекресток Креветки Тигровые без Головы, Шоколадница Капучино Лайт. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siyanie220994's Weight History
|