Weigh In record (no journal entry) for 07 June 2019
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98.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 49.70g | Prot: 67.52g | Carbs: 115.89g.
Lunch: Grão-de-Bico, Polenta no Forno ou Fervida, Carne de Vaca Moída, Azeite de Oliva Extra-Virgem. Dinner: Vinho Cabernet Sauvignon, Sabores Light Sopa de Capeletti, Sadia Queijo Mussarela (40g). more...
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Losing 0.4 kg a Week
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lucianafreire's Weight History
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