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pierna 61
brazo 34 flex 37
antebrazo 30
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3462 kcal
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Fat: 161.85g | Prot: 239.17g | Carbs: 291.08g.
Breakfast: Queso Manchego, el Centenario Jamon Americano, Tía Rosa Tortillinas, Lala Leche Light, Galletas de Avena. Lunch: Queso Manchego, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Nishikawa Cacahuates Japoneses, 7UP Refresco. more...
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Gaining 0.5 kg a Week
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DerekM1911's Weight History
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