Weigh In record (no journal entry) for 25 December 2012
|
76.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2012:
|
1006 kcal
|
Fat: 31.56g | Prot: 47.15g | Carbs: 131.35g.
Breakfast: Tortilla pinwheels, Bread Stick, Turkey Gravy (Canned), Bread Stuffing, Turkey Breast Meat, Butter, Carrots, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kahlua, Baby Carrots, Quick Oatmeal (1 or 3 Minutes), Sugar, 2% Fat Milk. more...
|
Gaining 0.1 kg a Week
|
|
Laura L G's Weight History
|