Weigh In record (no journal entry) for 29 May 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 34.09g | Prot: 28.99g | Carbs: 29.88g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Boiled Egg. Lunch: Kraft Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Rosarita Refried Beans, Ground Beef (85% Lean / 15% Fat). more...
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Gaining 0.1 kg a Week
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Crisforloss's Weight History
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