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Crisforloss's Journal

Crisforloss's Profile | Weight History

1 to 5 of 19

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20 December 2020

woohoo, I'm down 4 pounds since my last weigh-in. I keep pulling up my jeans as they are much looser. what a relief to see!

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	5.9 kg	16.8 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

07 December 2020

Monday Dec 7- down a pound and feeling good about the progress. I have to keep reminding myself it's not a race and 1-2 lbs a week is the target! sticking to 1600 calories a day and on average its about 1460 a day, but need to up my water intake! ack, water, just not my drink, haha

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	4.1 kg	18.6 kg	Reasonably Well

(1 comment) Losing 0.8 kg a Week

03 December 2020

Dec 3- felt a little discouraged yesterday that the weight wasn't coming off. love the way my clothes are fitting and that was my boost for the day. weighed in this morning and NICE I dropped 1.5 lbs. so I guess my lesson is to be patient (in all things).

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	3.6 kg	19.1 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

22 November 2020

Nov 22-really keeping an eye on calories and exercising. Dropped a 1/2 pound but boy my clothes are feeling looser, yeah!!

Weight:	Lost so far:	Still to go:	Diet followed:
76.4 kg	2.9 kg	19.7 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

16 November 2020

Nov 16-lost a pound but feeling great! clothes are fitting well and actually have residents and employees stop me to ask if I've lost weight. Must be the smaller tummy and waist that is showing the difference.

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	2.7 kg	20.0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Crisforloss's Weight History

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