Weigh In record (no journal entry) for 27 May 2019
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82.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 28.37g | Prot: 44.86g | Carbs: 113.43g.
Breakfast: Bolo de Aipim, Ovo Frito, Mamão, Café com Açúcar. Lunch: Suco de Cajá, Sadia Calabresa, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Subway Tomate, Ovo de Codorna, Camil Feijão Carioca Cozido, Alface de Folha Verde. Snacks/Other: Mamão. more...
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Losing 0.4 kg a Week
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rita santana55's Weight History
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