Weigh In record (no journal entry) for 27 May 2019
|
87.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2197 kcal
|
Fat: 123.50g | Prot: 218.05g | Carbs: 45.54g.
Breakfast: Zwagerman Gerookt Ontbijtspek, Gebakken Ei. Lunch: Lidl Kip Drumsticks. Snacks/Other: AH Ongebrande Walnoten, Arla Skyr Vanille. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raoulkok's Weight History
|