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raoulkok
raoulkok
Joined April 2018
Posts
68
Following
5
Followers
8
Weight History
Start Weight
95.4 kg
Lost so far:
2.4 kg
Current Weight
93 kg
Performance:
Losing 2.1 kg a Week
Goal weight
90 kg
Still to go:
3 kg
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raoulkok's Weight History
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Following
bontehond88
Last weigh in:
Losing 4.9 kg a Week
natascha85!
Last weigh in:
Gaining 0.1 kg a Week
Euridicey
Last weigh in:
Losing 0.5 kg a Week
volvocrosser
Last weigh in:
Gaining 1.2 kg a Week
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raoulkok's Recent Food & Exercise
Raisins
Vezelrijke Havermout Fijne Vlokken
Magere Franse Kwark
Sauna
Weight Training (moderate)
Crossfit
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