Weigh In record (no journal entry) for 25 May 2019
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74 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 39.09g | Prot: 42.59g | Carbs: 88.17g.
Breakfast: Tahu Bacem, Dada Ayam, Melon. Lunch: Dadar Gulung, Kerupuk Udang. Dinner: Delfi Twister Minis Black. Snacks/Other: Es Krim Coklat. more...
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Gaining 1.9 kg a Week
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