Ifka pratiwi's Journal, 25 May 19

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59 kg Lost so far: 16 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
855 kcal Fat: 54.15g | Prot: 31.70g | Carbs: 68.64g.   Breakfast: Tempe Bacem, Telur Dadar, Tumis Buncis. Snacks/Other: Pisang Goreng, Nutrijell Agarasa Stroberi, Prochiz Cheddar Cheese, Sasa Santan Kelapa, Nutrijell Jelly Powder Coklat, Nestle Nestum Manis, Dancow Fortigro Vanilla. more...
Gaining 1.9 kg a Week

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Ifka pratiwi's Weight History


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