Weigh In record (no journal entry) for 22 May 2019
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75.9 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 57.42g | Prot: 60.09g | Carbs: 206.01g.
Breakfast: Piraquê Biscoito Cream Cracker Integral, Queijo Coalho, Mamão, Abacate. Lunch: Carne do Peito de Frango, Vagem Cozida, Beterrabas, Feijão de Corda. Dinner: Bolo Branco (sem Cobertura Glacé). Snacks/Other: Biscoito de Polvilho. more...
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Gaining 0.7 kg a Week
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cardosoloula's Weight History
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