Weigh In record (no journal entry) for 22 May 2019
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 94.69g | Prot: 126.87g | Carbs: 19.68g.
Breakfast: Óleo de Coco, Café. Lunch: Continente Cogumelos Salteados, Abacate, Pingo Doce Queijo da Ilha Curado Ralado, Fumadinho Bacon Fatiado, Carne de Porco, Carne de Vaca Picada. Dinner: Alface, Angus Hambúrguer Novilho. Snacks/Other: Terra Nostra Queijo Flamengo, Jubileu Chocolate Negro 85%, Café Expresso, Café Descafeinado. more...
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2131 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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margaridacea10's Weight History
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