Weigh In record (no journal entry) for 22 May 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 66.32g | Prot: 136.80g | Carbs: 239.78g.
Breakfast: Kiwi, Prozis Lean Bread, Arla Protein Cottage Cheese, Naranjas, Hacendado Leche de Soja, Aceite de Oliva Extra Virgen, Aldi Pechuga de Pavo Cocida. Lunch: Luengo Alubia Cocida, Bicentury Tortitas de Arroz Integral, Auchan Colines, Cebollas, Aguacate, Tomates, Mission Wraps Chía&Quinoa, Huevo. Dinner: Hacendado Espárragos Delgados Verdes Enteros, Auchan Aceitunas Manzanillas Verdes Rellenas de Anchoa, Pepino, Hacendado Claras de Huevo, Hacendado Sardinillas en Tomate, El Cultivador Altramuces. Snacks/Other: Auchan Corn Flakes, Manzana Golden, Hacendado Fresa o Freson, Hacendado Gelatina de Yogur Fresa, Cuétara Choco Flakes, Sandía, Quamtrax BCAA 4, Prozis Waxy Maize. more...
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2357 kcal
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Exercise:
v - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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javier-Fit's Weight History
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