Weigh In record (no journal entry) for 18 May 2019
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122.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 41.83g | Prot: 67.83g | Carbs: 172.93g.
Breakfast: Smoothie de fresa, Cebollas, Gloria Mantequilla sin Sal, FUD Jamón de Pavo Virginia, Lala Queso Panela, Huevo, Bimbo Pan Integral (60g), Nestlé Chocolate Abuelita. Lunch: Vino Merlot, Tortillas de Maíz, Pechuga de Pollo, Frijoles Refritos. Dinner: Leche chocolatada. more...
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Losing 2.2 kg a Week
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