Weigh In record (no journal entry) for 18 May 2019
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 71.65g | Prot: 86.03g | Carbs: 36.49g.
Breakfast: Café. Lunch: Morangos com Açúcar, Ovo Cozido. Dinner: Abacate, Azeite Extra-Virgem, Salada Verde Mista, Carne de Coelho-Bravo (Cozido, Estufado). Snacks/Other: Nozes de Nogueira, Jubileu Chocolate Negro 85%, Martiko Salmão Fumado. more...
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Losing 2.1 kg a Week
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margaridacea10's Weight History
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