Weigh In record (no journal entry) for 17 May 2019
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83.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 42.15g | Prot: 60.04g | Carbs: 100.96g.
Breakfast: Ovo Frito, Café com Açúcar, Mamão. Lunch: Holy Nuts Farinha de Castanha do Pará, Couve Manteiga Refogada, Farinha de Mandioca, Tirolez Requeijão Cremoso Light, Queijo Gorgonzola, Frango Desfiado, Ovo Mexido. Dinner: Cruzília Queijo Provolone Curado Defumado, Vinho Cabernet Sauvignon. Snacks/Other: Lacta Chocolate Amaro 40% Cacau, Banana Passa, Banana Prata. more...
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Gaining 1.4 kg a Week
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rita santana55's Weight History
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