Weigh In record (no journal entry) for 17 May 2019
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 79.48g | Prot: 106.70g | Carbs: 13.38g.
Breakfast: Natas, Café. Lunch: Ovo Estrelado, Borrego Assado. Dinner: Salada Verde Mista, Azeite Extra-Virgem, Café Descafeinado, Morangos, Ovo Cozido, Maruca Cozida. Snacks/Other: Jubileu Chocolate Negro 85%. more...
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Losing 1.8 kg a Week
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margaridacea10's Weight History
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