Ifka pratiwi's Journal, 17 May 19

begini nih klo doyannya minum minuman manis 😩
59.7 kg Lost so far: 15.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
801 kcal Fat: 37.18g | Prot: 51.92g | Carbs: 62.15g.   Breakfast: Ikan Mujair Goreng, Nasi Putih. Lunch: Kobe Boncabe, Telur Rebus. Dinner: Nutrijell Jelly Powder Chocolate, Zee Swizz Chocolate Milk, Kraft Cheddar Cheese, Nestle Nestum Manis, Sasa Santan Kelapa. more...
Losing 0.0 kg a Week

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Ifka pratiwi's Weight History


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