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I am so determined to lose weight! I am going to start doing 45m-1hr of cardio 5d/wk tomorrow. I have been following my points like a hawk & it has paid off...@ my heaviest just 3weeks ago I weighed 261 lbs. This am ...I weighed 247.4 lbs!!!!!!!! Can you tell that I am ecstatic!
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112.2 kg
Lost so far: 3.4 kg.
Still to go: 44.2 kg.
Diet followed: 100%.
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Losing 4.3 kg a Week
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