Weigh In record (no journal entry) for 12 May 2019
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90.3 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 86.60g | Prot: 77.32g | Carbs: 181.31g.
Breakfast: Макдоналдс Латте, Макдоналдс Блинчики, Макдоналдс Хашбраун, Макдоналдс Биг Брекфаст Ролл. Lunch: Вино Сухое, Якитория О Рицу Маки, Якитория Том Ям Набэ. more...
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Gaining 1.2 kg a Week
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AndrewGuzh's Weight History
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