Weigh In record (no journal entry) for 12 May 2019
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71.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2848 kcal
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Fat: 62.92g | Prot: 171.07g | Carbs: 381.07g.
Breakfast: Oatibix Avena Suave, Canela, Zespri Kiwi Green. Lunch: Burgo de Arias Queso Fresco 0%, Surinver Tomate Natural Rallado, Mercadona Barra de Pan, Arroz con Pollo. Dinner: Eroski Sannia Queso Fresco Batido 0%, Hacendado Atún Claro al Natural, Krissia Palitos de Cangrejo, Judías Verdes, Huevo Cocido, Patatas Cocidas. Snacks/Other: Burgo de Arias Queso Fresco 0%, Tortas de Arroz Integral, Hacendado Avellana Tostada sin Sal, Manzana Golden, Consum Barra de Pan Integral, Tortas de Arroz Integral, Plátano, Campofrío Pechuga de Pavo. more...
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Losing 0.4 kg a Week
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