Weigh In record (no journal entry) for 27 April 2019
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80.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 50.31g | Prot: 71.63g | Carbs: 24.65g.
Dinner: Mayonnaise, Fritt Kaubonbon, Kopfsalat, TiP Salat Dressing French, Harzer Harzer Roller, Neptune's Garden Makrelenfilet in Sonnenblumenöl, Edeka Räucherlachs. more...
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Losing 3.9 kg a Week
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