Weigh In record (no journal entry) for 26 April 2019
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92.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 30.55g | Prot: 64.26g | Carbs: 209.65g.
Lunch: Feijão Vermelho (com Sal, Cozido, Fervido), Repolho. Dinner: Perdigão Linguiça Mista Churrasco, Churrasco, Heineken Cerveja Heineken (355ml), Mandioca Cozida. more...
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Losing 0.4 kg a Week
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gabrielmoipora's Weight History
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