Weigh In record (no journal entry) for 25 April 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3270 kcal
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Fat: 124.37g | Prot: 149.26g | Carbs: 387.69g.
Breakfast: Starbucks Cheesecake de Frambuesa. Lunch: Tortillas de Maíz, Lomo de Cerdo, Lala 100 Proteina (250ml). Dinner: Dolores Atún en Agua, Charras Tostadas de Nopal con Linaza. more...
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Losing 0.3 kg a Week
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DerekM1911's Weight History
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