Weigh In record (no journal entry) for 12 April 2019
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87 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 42.43g | Prot: 54.08g | Carbs: 223.27g.
Breakfast: Pizza de Calabresa, Coca-Cola Coca-Cola, Pão de Açúcar Torta de Frango, Nutrella Bolo de Chocolate com Recheio de Chocolate. Lunch: Purê de Batatas (Leite Integral e com Margarina), Sadia Hambúrguer de Carne Bovina, Quero Feijão Carioca, Tio João Arroz Integral Cozido. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate. more...
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Gaining 0.9 kg a Week
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AmandaAlvesm's Weight History
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