aboutamenina1's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

61.9 kg Lost so far: 4.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

171 kcal

Fat: 10.76g | Prot: 16.36g | Carbs: 1.91g. Breakfast: Indaiá Água Mineral. Lunch: Ragazzo Alface Americana, Rica Peito de Frango. Dinner: Oeuf sur le Plat. Snacks/Other: Pistaches Grillées à Sec (sans Sel Ajouté). more...

1677 kcal

Exercise: Pilates - 1 hour, High Intensity Interval Training (HIIT) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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aboutamenina1's Journal, 12 Apr 19

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aboutamenina1's Weight History