Weigh In record (no journal entry) for 10 April 2019
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81.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 17.78g | Prot: 5.05g | Carbs: 26.04g.
Lunch: Weihenstephan Die Streichzarte, Weizenbrötchen. more...
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Losing 4.2 kg a Week
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