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working at my weight again.
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95.0 kg
Lost so far: 18.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 65.41g | Prot: 51.83g | Carbs: 56.34g.
Breakfast: Pruvit Keto OS Maui Punch Charged. Lunch: Kroger Half & Half, Pruvit MCT Oil, Cucumber (with Peel), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kroger Grated Parmesan Cheese, Kroger Ground Beef Chuck 80/20, Kroger Tomato Sauce, Yellow Summer Squash. Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Pruvit Keto OS Max Raspberry Lemonade. more...
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Losing 0.1 kg a Week
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Blue Viking's Weight History
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