Weigh In record (no journal entry) for 09 April 2019
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 3.70g | Prot: 34.30g | Carbs: 22.03g.
Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Glenfell Hähnchenbrustfilet, Goldähren Zwieback. more...
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steady weight
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